Healthy Minds

November - 2018

National Stress Awareness Day: 6 ways to support stressed out staff

Does your employee’s mood shift quickly? Has their productivity dropped? And are they taking more and more sick leave? Sounds like a classic case of stress. Sadly, they’re not alone.

March - 2018

7 quick and effective ways to relieve stress at work

Let us help you beat negativity during Stress Awareness Month this April

June - 2017

Men's Health Week - what can employers do to help?

Did you know that 1 in 5 men die before the age of 65? Pretty worrying statistics. To celebrate Men’s Health week we ask what employers can be doing to help.

May - 2017

How can you improve mental health in the workplace?

Put your employees first with our 5 ways to improve mental health in your workplace, including compassionate communication, workload management, and support.

March - 2017

Healthy staff = a healthy business

Your employees’ health, fitness and well-being is not only important to them, it can also have big benefits for your business. We take a look at the benefits of improving health in the workplace, and also some initiatives and programmes you can set up to promote a healthy workforce.

February - 2017

Six ways of combating stress at work

Stress has once again topped the list of the most common causes of long-term absence, and is the second most common cause of short-term absence after minor illness. But how do you combat stress in your workforce?

July - 2016

Stressing Enough: How to keep pressure positive

Last year, a nationwide Labour Force Survey found that 35% of all work-related cases of ill health were down to stress. The total number of working days lost due to stress was just under the ten million mark, an average absence rate of 23 days per case.

May - 2016

Wellbeing in the workplace: putting Cloud9 to work

It really does pay to play in a professional way