Women’s Wellbeing Awareness

With a 25-minute e-learning course, employees and managers can gain awareness of the challenges facing women's wellbeing at work. Including how different mental health experiences and social structures can be addressed in the workplace to support the wellbeing of female colleagues.

By the end of this course, learners will be able to:

• Understand key factors that influence women’s mental wellbeing across different life stages.

• Identify common mental health challenges and wider social impacts affecting women.

• Recognise the importance of awareness, listening, and supportive conversations.

• Understand the role of self‑care in women’s wellbeing and why it can be difficult to prioritise.

• Appreciate how social, cultural, and structural factors can create barriers to self‑care.